WHAT ARE THE PHYSICAL AND MEDICAL STANDARDS FOR THE NDA EXAM…..?

BEST NDA COACHING IN CHANDIGARH

Being a Defense officer in NDA means above all, being a leader of men. Physical Training for physical fitness at National Defence Academy  is one of the ideal opportunity and perfect place for young cadets to learn and understand the important aspects of leadership like team spirit, courage, physical fitness, stamina,  mental toughness and the will to win and snatch victory needed by Officers, who at various stages of their careers must be prepared to lead the smallest combat unit or advise the highest Govt official. This value system is very faithfully upheld by all the cadets of the Academy. The long training hours with close supervision, guidance and motivation provide the force for self-reliance with a responsible attitude. The physical training and sports programme at NDA is designed to allow each Cadet to achieve excellent physical fitness and acquire satisfactory abilities in sports. The compulsory physical training programme emphasizes physical fitness, elementary knowledge in a variety of sports, and sports administration. This toughness in NDA officers requires strong physical and mental fitness to withstand this rigorous physical training.

MEDICAL REQUIREMENTS-

    You should be free from any disease

    There should not be any evidence of the mental breakdown of the past

    There should not be any evidence of disease of lungs & throat

    Eyesight must be good-6/6 in better eye & 6/9 in the worse eye

PHYSICAL REQUIREMENTS-

Candidates height should be good & should not be underweight. (Check the UPSC website where a complete list is mentioned for Height & Weight standards)

    The chest should be well developed

    Candidate should have good Physical Fitness. They should be able to do -

    2.4 km run in 15 mins

    Pushups & Situps-20 each

    3–4 m Rope climbing

    Chinups-minimum 8

What is NDA? How To Crack NDA Exam In Two Months…..?

BEST NDA COACHING IN CHANDIGARH

As all we know that NDA is nation Defence Academy is a joint service Academy of the Indian Armed Forces. In this Academy the cadets goes to the three services the Army , the Navy and the Air Force train together before they go on to pre-commissioning training in their respective service academies. The NDA is located at Khadakwasla near Pune , Maharashtra .It is the first tri-service academy in the world.

1. Time management and accuracy- Time Management is very important factor For any Defence Exam. Let’s start with some effectual tips how to crack NDA exam in two month preparation. This article is helpful for those candidate who are working and rarely get time for study, candidates who prefer to study in last month applicants who are seeking for defence service they have to work hard in last one-two months before exam with essence of Smart work.

2. Make you daily routine chart and strictly stick with that to follow it from Morning to till night include each and every activity divide time slots by doing this you can clearly analysis how much time you are wasting in a day.

3. Make a check box or list of topics that you have to cover in entire day by doing this you can do self-analysis.

Read More:- Last Minute Tips for NDA 1 written Exam Preparation

4. Make habit of reading newspaper, magazines, journals, books and novels this will definitely improve English language, vocabulary and grammatical knowledge along with that reading newspaper will help you to enhance GK

5. Read GK books, watch News daily and you can also practice with online GK mock test and read current affairs from internet, actually you have to work basically on previous 6 months current affairs and all those issues that are running current.

6. Make a list of important formulas, short cut tricks and theorems in mathematics, physics and chemistry. Make a habit of doing healthy revision daily, for enhancing your speed and accuracy you must perform mock test daily.

7. Divide a month and work plan according to week decide what you have to do in first week, how you have to start and what you have to do one week before exam let me give you influence.

If you want to join the Coaching classes then Delhi career group provides special crash courses of 30 days/45 days. Thus those candidates who are getting prepared in less time can came and join our institute for the Best NDA Coaching in Chandigarh.